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El control de tu estado de animo: Manual de tratamiento de terapia cognitiva para usuarios, by Dennis Greenberger PhD, Christine A. Padesk
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This Spanish-language edition now makes MIND OVER MOOD accessible to a Spanish-speaking audience. Expertly translated and unabridged, the book contains a full set of worksheets, questionnaires, hint boxes, and troubleshooting guides. A popular self-help resource, the book can also be used to help therapy clients reinforce their skills, learn new material between sessions, and continue the therapeutic learning process after termination.
- Sales Rank: #1383888 in Books
- Published on: 1998-08-12
- Ingredients: Example Ingredients
- Original language: Spanish
- Number of items: 1
- Dimensions: .67" h x 7.63" w x 9.81" l, 1.05 pounds
- Binding: Paperback
- 254 pages
Review
"Dennis Greenberger and Christine Padesky are excellent teachers of cognitive therapy. The materials in Mind Over Mood are clear and practical. It is wonderful to see that their work will now be available to Spanish-speaking professionals and patients." --Ricardo F. Mu�oz, PhD
"Los Drs. Greenberg y Padesky son excelentes maestros de terapia cognitiva. Los materiales en su libro "Mind Over Mood" son claros y pr�cticos. Es un placer ver que sus contribuciones estar�n al fin al alcanze de profesionales y pacientes de habla hispana." --Ricardo F. Mu�oz, PhD
About the Author
Dennis Greenberger, Ph.D., clinical psychologist, is Director of the Anxiety and Depression Treatment Center in Santa Ana, California, and Assistant Clinical Professor at the College of Medicine, University of California, Irvine. Founder and former director of an inpatient cognitive therapy program, he also conducts training workshops in cognitive therapy.
Christine A. Padesky, PhD, clinical psychologist, is a Distinguished Founding Fellow of the Academy of Cognitive Therapy. Coauthor of five books, she is an internationally recognized speaker and a recipient of the Distinguished Contribution to Psychology Award from the California Psychological Association. Her Center for Cognitive Therapy, in Huntington Beach, California, hosts www.MindOverMood.com, a website for the public.
Excerpt. � Reprinted by permission. All rights reserved.
Prefacio, A. T. Beck
Pr�logo
1. Comprende tus problemas
2. Lo que cuenta es el pensamiento
3. Identifica y estima las emociones
4. Situaciones, emociones y pensamientos
5. Los pensamientos autom�ticos
6. �D�nde est� la evidencia?
7. Los pensamientos alternativos o equilibrados
8. Los experimentos y los panes de acci�n
9. Las asunciones y las creencias nucleares
10. Comprender las depresi�n
11. Comprender la ansiedad
12. Comprender la c�lera, la culpa y la verg�enza
Ep�logo
Ap�ndice
Foreword, A. T. Beck
Prologue
1. Understanding Your Problems
2. It's the Thought That Counts
3. Identifying and Rating Moods
4. Situations, Moods, and Thoughts
5. Automatic Thoughts
6. Where's the Evidence?
7. Alternative or Balanced Thinking
8. Experiments and Action Plans
9. Assumptions and Core Beliefs
10. Understanding Depression
11. Understanding Anxiety
12. Understanding Anger, Guilt and Shame
Epilogue
Appendix: Worksheets
Most helpful customer reviews
1 of 1 people found the following review helpful.
Excellent Book for Self-Help
By karen
Excellent examples and easy step by step assignments. I have in English and Spanish, I want to use the book in the future in my groups. I believe it will be a excellent tool to go deep in their personal issues of depression. I had my own therapy years ago and it was the only way to overcome some of the barries that did not let me to enjoy my life in fullness.
0 of 0 people found the following review helpful.
Great!
By Estefania Ortegon
I loved the book ;) it really helped me to understand my way of thinking in a easy way and thus help myself.
0 of 0 people found the following review helpful.
Five Stars
By Wilson
Thanks
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